ketogenic diet – Healthy x 10

5 Popular Diets That Are Surprisingly Bad For You

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A dietician breaks the bad news to us that some popular diets may not be good for us. Her unfavorite 5 are: Acid Alkaline DietPaleoWhole 30Ketogenic DietJuice Cleanse If you…

The Pros And Cons Of The Keto Diet, According To Doctors And Nutritionists

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By Fiona Tapp No doubt you’ve already heard about the ketogenic diet, also known as keto. Whole Pinterest boards and Instagram accounts are dedicated to the trend, and it has…