Six Fitness Tips for Busy People

Six Fitness Tips for Busy People

By Tyler Read

Anyone can squeeze a quick workout into their calendar if they want to.

Being too busy to exercise is the most common excuse my clients tell me. It’s an excuse because anyone can squeeze a quick workout into their calendar if they want to, and the benefits will most likely resemble those of long workouts. If you’re too busy and can’t find time to exercise, these six tips will help you burn some calories without wasting any valuable time. Here they are:

2. Work out early in the morning (before all the buzz)
3. Opt for High intensity, time-saving workouts
4. Bike or walk commuting
5. Multitask
6. Always stay in the zone
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