5 Popular Diets That Are Surprisingly Bad For You

5 Popular Diets That Are Surprisingly Bad For You

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A dietician breaks the bad news to us that some popular diets may not be good for us. Her unfavorite 5 are:

  • Acid Alkaline Diet
  • Paleo
  • Whole 30
  • Ketogenic Diet
  • Juice Cleanse

If you are using any of these, she does give alternatives that she says are better choices

Read the entire article here.

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